Root and release by discovering the power of your breath in our Botanical Somatic Breathwork class. ️

This transformative somatic breathwork session will be held in the peaceful, plant-filled atmosphere of The Jungle Room Plant Co. and taught by Tiara Vail.

Somatic breathwork is a guided practice that helps release stored tension, regulate the nervous system, and promote deep emotional and physical healing. Through intentional breathing, you’ll reconnect with your body, reduce stress, and cultivate a sense of balance and clarity.

Whether you're looking to ease anxiety, boost energy, or simply take a mindful pause, this class will leave you feeling refreshed, grounded, and deeply nourished. 

• DATE: Sunday, July 20th

• TIME: 5:00 - 6:30 with doors opening at 4:30.

• LOCATION: The Jungle Room Plant Co. 2232 Washington Blvd.

• ️WHAT TO BRING: Yoga mat, blanket, and pillow

• COST: $30 per person - INCLUDES FREE $10 JUNGLE ROOM GIFT CARD!

Spots are limited—reserve yours today!